If you’re used to pushing through, this is your reminder: sustainable leadership starts with your well-being.

Stress is part of the job—but how you understand and respond to it shapes everything. In this video, we break down what stress really is, how your body’s stress response works, and why it matters in the context of leadership.

Learn how ADHD uniquely impacts entrepreneurial and leadership roles, why traditional productivity advice often falls short, and what it looks like to lead in a way that works with your brain, not against it.

You’ll learn why ADHD in women is often overlooked, how it impacts leadership and business ownership, and what kind of support actually helps.

Let’s unpacks what happens when your stress response hijacks your decision-making, and how to shift from reactive habits to intentional responses.

Sorrell guides you through a simple, step-by-step routine to help you reset and regulate your body and mind.