Farrah Qadir, MA. Psych

With more than 16 years of experience, Farrah Qadir has supported individuals through complex personal challenges, life transitions, and relationship dynamics. Her experience provides her a deep understanding of how stress, coping patterns, emotional well-being, and resilience shape how we show up in our lives and relationships.

Whether you’re navigating the pressures of leadership, managing anxiety, balancing competing demands, working through relationship challenges, or feeling disconnected from yourself, those around you, or your work, Farrah offers a compassionate and practical space to gain clarity and move forward with confidence. Drawing from both professional and lived experience, Farrah believes meaningful change begins with feeling genuinely understood. Her approach is grounded in curiosity, collaboration, and practical strategies that help clients strengthen relationships, build resilience, and develop the tools needed to navigate both personal and professional challenges.

Farrah holds a Master of Arts in Counselling Psychology from Yorkville University, graduating in 2018, and a Bachelor of Arts in Psychology from Mount Royal University.

Specialties: Relationship Issues, Life Transitions, Trauma and PTSD, ADHD, Anxiety, Self-Esteem, Depression

Modalities: Cognitive Behavioural (CBT), Dialectical Behavior (DBT), Mindfulness-Based (MBCT), Trauma Focused, Humanistic