Introducing

The Knot Lab

Join us online.

Join us online to participate in our unique, skill-building curriculum. Catered to entrepreneurs and individuals working in the startup and innovation space, we’ll equip you with the tools you need to build resilience at work. Whether you’re an individual looking to participate, a small team wanting to learn together, or a capacity builder interested in buying seats for your program participants, we’re here for you.

What you’ll get

  • Dynamic content created specifically for entrepreneurs that understands and addresses the challenges and stress that you face.

  • Big, juicy value. All the knowledge and skills from over $800 worth of therapy for only $129 per four-hour course.

  • Fits into your busy schedule. Delivered when and where you need it, and cuts the fluff. Gets right to what’s important so you can face challenges head on.

  • Walk away with concrete knowledge and tools that you can begin using right away to increase capacity for yourself and your business.

  • Build the necessary skills to grow through stress, and navigate the highs and lows of being an entrepreneur.

  • Get support in moving past knowing what to do, into knowing how to actually do it. Learn to make the changes that you need.

Current Courses

Armed to Innovate Level 1

In this four-hour virtual course facilitated by a mental health professional (and founder), you’ll learn tangible skills and strategies for better coping with stress in your entrepreneurial journey. We know you're busy, so do it on your time, on your schedule, and at your pace.